Most of you may have struggled with acne and acne scars. It might have caused you so much trouble that you don’t miss a chance to know about a home remedy. Then, stay on and learn more about coconut oil – one of the best cures for acne and the scars associated with it.
Various factors contribute to the formation of an acne. It can be hereditary or genetics. But, a major factor is an increase in the androgen hormone. This hormone causes sebaceous glands to make more sebum, which is an oily or waxy matter.And the excess sebum and dead skin cells clog the hair follicles, resulting in acne. Bacteria can thrive here causing inflammation in pores.
Wondering how an oil can fight this oily secretion? The contents of coconut oil are antimicrobial and antibacterial, making it effective against acne. Here a few factors that make coconut oil beneficial.
Lauric acid, which is a medium chain fatty acid constitutes 48% of coconut oil. Other fatty acids like myristic acid, capric acid, caprylic acid, and caproic acid are also present in it. And they provide the antimicrobial properties to coconut oil. Their presence equips coconut oil to fight against bacteria and fungi that cause acne. According to a research study, the antibacterial properties of both capric acid and lauric acid can act against Propionibacterium acnes.
This is another factor that makes coconut oil beneficial. The anti-inflammatory and analgesic properties of virgin coconut oil have been proved in a research. The anti-inflammatory benefits of lauric acid and capric acid prevent redness of the skin that comes with acne. Apart from that, the oil has collagen-building nutrients that can provide anti-aging benefits, protecting your face from scars and wrinkles.
Coconut oil is as effective as mineral oil when used as a moisturizer. It improves skin hydration and increases the lipid levels in your skin. Thus, lipid’s skin barrier function, which protects skin from external environment will be enhanced. This will, in turn, keep away infections. Thus, impurities will stop blocking your skin pores, preventing the formation of acne. Also, supporting the natural pH balance of the skin, coconut oil helps you keep your skin healthy.
Research studies have proved that virgin coconut oil has a beneficial role in improving the antioxidant status.The antioxidant capacity in virgin coconut oil could be due to phenolic compounds. How does it help the skin? Well, the antioxidant action of coconut oil prevents the oxidation of lipids, which may impair skin functions. By removing free radicals, the skin will be able to produce new cells and get rid of dead skin cells. This results in a scar free skin.
How to use it
- Apply Topically: Massage a thin layer of coconut oil gently on your skin. If it is too oily for you, wipe it with a clean cloth after 30 minutes. As toxins are expelled from the skin, at first you may experience around of acne breakouts. But, it will improve in a few weeks.
- With Other Ingredients: Coconut oil can be used in combination with other natural ingredients like turmeric, aloe vera, honey, and lemon.
Acne Treatment Recipes
If you want to use coconut oil with other ingredients, here are two such recipes:
- Combine ½ cup of coconut virgin oil, 1 tablespoon of honey, 1 tablespoon of yoghurt, ½ teaspoon of turmeric powder, and a few drops of lavender oil. Apply it daily on your face. Honey and turmeric powder have antibacterial properties. And lactic acid in yoghurt dissolves dead skin.
- Combine 1 cup of organic coconut oil, 1 tablespoon of turmeric powder, and 1 tablespoon of lemon juice. Apply on your face once every other day. Use it daily for oily skin. Store it in an airtight jar in a cool, dark place for up to 2 weeks.